A woman in a sports bra and leggings performing a squat with a barbell loaded with weights at a gym. The squat rack is labeled 'Hammer Strength'.

c0aching

private 1 on 1 coaching with deniz

A woman with dark hair wearing a blue sports bra and high-waisted leggings sits on a red bench at the gym, lifting a barbell overhead on a weight machine.

what’s included:

  • Custom training program designed around your own specific unique needs and personal goals.

  • Choose programs ranging from two to 4 days/week.

  • Also includes 1-on-1 custom nutrition coaching.


in the Boca Raton Area? Work with Deniz in weekly 60-minute blocks to hit your fitness goals. Up to 4 sessions a week.

Testimonials

  • "Hire this one. Change your life. Don't even question it"

    Deniz brings a unique perspective into training. As her instructor for multiple certifications I was amazed by her ability to comprehend the highest level of science and training information while also synergizing into her own beliefs and words. She brings a thoughtful, caring soul into every interaction. In fact, I remember watching her guide trainers at Miami's most notable fitness brand during a breakout session. They needed a leader and she filled the role.

    Deniz isn't just a trainer who counts repetitions or makes you squat even when you don't want to. No, she is a walking embodiment of soul, thoughtful planning, and strength in character, body and mind. Hire this one. Change your life. Don't even question it.

    -Kevin Mullins, CSCS

  • "Her positive attitude made every session enjoyable"

    If you're looking for a personal trainer who genuinely cares about your progress and will go the extra mile to help you reach your goals, Deniz is the one to choose.  She is dedicated, knowledgeable, and always encouraging. Deniz made sure I felt supported and comfortable throughout the entire process. Her positive attitude made every session enjoyable.

    -Kathleen Tamburino

  • "I’ve seen so much progress not just physically, but in how I feel about working out and showing up for myself"

    I was super nervous when I first started exercising, but working with Deniz has been a total game changer. She made me feel comfortable right away and helped me build real confidence in the gym.

    Thanks to her, I’ve seen so much progress not just physically, but in how I feel about working out and showing up for myself. Her coaching style is super supportive, personalized and just the right mix of challenge. She is really thoughtful and encouraging in the way she trains you. She really listens and cares. You can tell she knows her stuff. I honestly look forward to every session.

    If you’re thinking about starting your fitness journey, I can’t recommend Deniz enough!

    -Theresa Demarco

  • "Deniz was able to understand my fitness needs and apply her expertise in a very easy to understand way"

    There are two types of trainers in this world: the ones who follow everything by the book and the ones that follow the book but also have the experience to back it up. I’m used to trainers showing me a "one size fits all cookie cutter" style plan with training and dieting. Deniz was able to understand my fitness needs and apply her expertise in a very easy to understand way that helped me improve my physique. So, if you're hesitant, don't be. I promise you won't regret it!

    -Matthew Gaquer

  • "Every session is thoughtfully planned and tailored to my goals"

    I’ve been working with Deniz for a while now, and I can’t recommend her enough! She’s incredibly sweet, professional, and very knowledgeable about fitness and proper form. Every session is thoughtfully planned and tailored to my goals, and she always makes sure I feel supported and motivated. I’ve seen great progress thanks to her guidance. If you’re looking for a trainer who truly cares and knows her stuff, Deniz is the one!

    -DILA KAYA

  • "She strikes the perfect balance between pushing you and lifting you up"

    Training with Deniz has been a total game-changer. She strikes the perfect balance between pushing you and lifting you up, making every session something I actually look forward to (which I never thought I’d say about working out!). She’s knowledgeable, encouraging, and genuinely cares about your progress—physically and mentally. I’ve never felt stronger or more supported 💪🏼 10/10 recommend

    -Butler Brothers

  • "She makes you feel so comfortable and confident, no matter your fitness level"

    Deniz is the BEST! She’s not just an amazing personal trainer—she’s your biggest cheerleader, hype woman, and girly pop bestie all in one. She makes you feel so comfortable and confident, no matter your fitness level. Couldn’t recommend her more!

    -SABRINA BRUNK

INSPIRING STRENGTH